Jul 16, 2026

Episode #1162

How do you know when it's time to leave your marriage? Or when it's time to fight for it?

It's one of the hardest questions a man can ask himself, especially when the connection is gone, communication feels impossible, and you've started wondering if life would be easier with someone else.

In this episode,...

Jul 14, 2026

Episode #1161

Wellness isn't just about losing weight, eating better, or spending more time in the gym. Real wellness is about building a life that gives you the energy, focus, and resilience to show up as your best every day.

In this conversation, Doug sits down with wellness coach and gerontologist Kate Abate to talk...

Jul 11, 2026

Episode #1160

How do you rebuild intimacy in a marriage? What does it mean to become a better lover, and why does emotional connection matter so much to a healthy sex life?

In this episode, Doug Holt and Coach Chris dive into these questions and share a practical conversation about creating deeper intimacy with your...

Jul 9, 2026

Episode #1159

How do you reconnect with your wife after years of marriage? What makes a great date night when life is busy, routines have taken over, and the spark feels harder to find?

In this episode, Doug Holt sits down with Coach Chris to answer those questions and share a practical approach to dating your wife...

Jul 7, 2026

Episode # 1158

Some conversations are worth coming back to. This is one of them.

If you've ever found yourself wondering, "Should I stay, or should I leave?" you're not alone. It's one of the hardest questions a man can ask, especially when love, commitment, and years of shared history are involved.

In this revisit...